
EDGE STRENGTH
Structured, progressive strength training delivered through our app. Build real muscle, move better, and develop resilience with 3–4 focused sessions per week—no coaching, just expert programming that works.

EDGE Hybrid
Hybrid training for the modern athlete. Get 4–5 weekly sessions blending strength, conditioning, and engine work—perfect for Hyrox-style performance. All delivered via our app with no coaching required.

EDGE
All Programs
Tried and tested with years of experience, our tailored training programs help you run faster, lift heavier, and move better. Guided by experienced coaches, you’ll receive complete structure, guidelines, and adjustments to keep you on track every step of the way.