EDGE PERFORMANCE
Our mission is to bridge the gap between rehab and performance
Provide exceptional individual specialist support
And help athletes return to sport and maximise their athletic potential
Testimonials
Precision Care and Rehabilitation Your Path to a Performance Edge
Our mission is to bridge the gap between rehab and performance
Empowering Your Path to Performance
Our experienced team delivers personalised solutions to support your recovery, build strength, and enhance performance. Whether structuring rehabilitation programs or advancing athletic development, we provide the guidance you need to move confidently toward your goals.
Sports Rehab Specialist
For injury diagnosis, treatment, and prevention, our sports rehab specialists provide comprehensive plans to help athletes recover faster, enhance performance, and stay injury-free.
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Performance Coaching
For athletes seeking expert guidance in strength and conditioning, with customized programs and personalized support to boost performance and achieve their goals.
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Return to Play
We bridge the gap between recovery, physiotherapy, and performance, focusing on end-stage rehab. We help athletes return confidently, fitter, and with lasting progress for long-term success.
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Sports Performance Consultancy
Our consultancy and online support service is designed to collaborate with fellow therapists, coaches, and athletes. We foster teamwork, discuss cases, and provide guidance on seasonal programs, athletic performance, and rehabilitation to optimise results.
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For Rehab
We assess, not guess. We explore your concerns to understand your challenges and goals. Our tailored services include consultations, remote support, and rehab for short or long-term needs.
For Performance
Unlock your potential with our exclusive coaching. Custom programs, dedicated support, and structured plans help you improve performance, strength, and speed, pushing your limits.
All Programs
Tried and tested with years of experience, our tailored training programs help you run faster, lift heavier, and move better. Guided by experienced coaches, you’ll receive complete structure, guidelines, and adjustments to keep you on track every step of the way.
About Conall Hoey
Conall, founder of Edge Performance, brings a multifaceted approach to rehab and performance as an Athletic Rehab Therapist and Strength and Conditioning Coach. He has worked with individual athletes and teams across various sports, including Track, Swimming, Rugby, Gaelic Games, and Football.
Currently, he partners with the UAE Rugby Federation to support athletes in recovery and performance. Educated in Ireland and the UK, Conall is committed to empowering athletes on their journey to peak performance. His goal is to bridge the gap between physiotherapy and performance, providing personalised support to help athletes recover, improve, and reach their full potential.
He holds a BSc in Athletic Therapy and Training, an MSc in Strength and Conditioning from St. Mary’s University, a Postgraduate Diploma in Sports and Exercise Medicine, and is DHA-accredited as a Sports Physiotherapist in the UAE.
Conall’s approach emphasises practical, personalised support designed to help athletes return stronger, more confident, and with a competitive edge. His mission is to guide athletes through setbacks, support their goals, and foster strength both physically and mentally.
Train Smarter. Be Ready.
EDGE is committed to providing individuals with the tools, guidance, and motivation to achieve their goals. We don't just offer fitness products; we offer a lifestyle—a lifestyle of limitless growth, strength, and achievement.
Your Next Step Is A Choice
We provide you with the tools, guidance, and support you need to succeed, no matter where you are in your fitness journey. Our world-class trainers, state-of-the-art facilities, and flexible online training programs are all designed to help you make better choices for your health and fitness.
EDGE Programmes
Edge Online Coaching is designed to provide you with a program perfectly fitted to your individual needs and goals and accelerate your performance. We provide you with the strategy, coaching and framework required to get you back to your best!
"Having worked with Conall for three years now he has been a brilliant mentor and guide for me through both rehab and the intricacies of high performance both on and off field. Based on my experience, I would recommend Conall as a sports therapist and Strength and Conditioning Coach. His professionalism, expertise, and mostly importantly, his genuine care for his patients make him a standout professional. Whether you're an athlete who’s curious about high performance and looking for marginal gains or someone looking to recover from a sports-related injury, Conall is someone I trust for great care and guidance."
"I’ve had the pleasure of working with Conall for five years in the UAE program. As an experienced sports therapist and strength coach, he has completed eight tours with the senior Asia Sevens Series team and multiple tours with our underage squads. Conall consistently delivers great care and professionalism, making a significant impact on our athletes’ performance and well-being. I highly recommend him for his contributions."
"Conall is a very capable Athletic therapist. He demonstrated excellent assessment and treatment skills. He is a very diligent therapist and can be relied upon to provide a first-rate standard of care to any patients or athletes that he works with. I am certain Conall will go on to have an excellent career."
"I have worked with a Conall as part of a multidisciplinary team as a colleague and can highly recommend him in the treatment of acute and chronic sports related orthopaedic injury, management of load during injury to avoid muscle atrophy and detraining while still facilitating recovery as well as strength and conditioning as part of a preventative or return to sport programme. He is able to treat recreational exercisers all the way up to athletes at the peak of their sports career. Not only is Conall incredibly knowledgeable and up to speed with the latest in scientific practice, he also has extensive experience as an athlete himself which helps him to show empathy and better assist his patients and athletes for reaching their respective goals. Conall is inspiring, motivating and leads by example. All in all a wonderful person to be around and work with."
“On several occasions I had the pleasure of working with Conall when he was AT of the Sigerson team. During assessment and rehab periods I found him to be pleasant, thorough, and professional in relation to dealing with injuries I sustained over that period. I highly recommend Conall as sports injury specialist, you will be in good hands.”
Unlock Your Fitness Potential
Join us for a free consultation and discover the perfect program for your fitness journey.
FAQs
Find answers to your most pressing questions about our fitness programs and coaching.
Functional fitness focuses on exercises that mimic everyday activities. It enhances strength, balance, and coordination. This approach helps you perform daily tasks with ease.
Our coach is a certified fitness professional with years of experience. They are dedicated to guiding you through every step of your fitness journey. Expect personalised support tailored to your goals.
Getting started is easy! Simply sign up for a consultation to discuss your fitness goals. From there, we’ll create a customised plan just for you.
Yes, our programs cater to all fitness levels, from beginners to advanced athletes. Each workout is designed to be scalable and adaptable. You’ll receive guidance to ensure you’re comfortable and challenged.
The equipment required depends on your chosen program. Generally, basic items like dumbbells, resistance bands, and a mat are beneficial. Our coach will provide a detailed list tailored to your specific plan.